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Programs & Pricing

What could you accomplish in 3 months? 6 months? A year?

It takes time to create and maintain new healthy habits that stick, which is why I work with my clients for a minimum of 3 months. The bigger the change you are wanting to make, the longer you will need the guidance of a coach. I’ll be there every step of the way to offer education, counsel, motivation, and assistance.

Instead of cookie cutter programs and meal plans, I work intensively with every client, crafting you an individual plan that’s custom to your goals. No matter if your goal is to lose body fat, gain muscle, or to optimize your general health and wellbeing, we will work together to set goals, learn the practices needed to reach those goals, and incorporate daily actions to start making changes right away.

I’ll guide you through not only how to make changes, but also how to sustain them for life!

Check out the programs below and start imagining yourself happier, healthier, and brimming with energy! Welcome to your vibrant life.

3 Month 1:1 Coaching

Includes initial discovery meeting, weekly check-ins, and 3 months of coaching with access to my private coaching app.
$599 or $199/mo
6 months 1:1 coaching

Includes initial discovery meeting, weekly check-ins, monthly virtual calls, and 6 months of coaching with access to my private coaching app.
$1159 or $194/mo
Full year transformation

Got big goals? Take your time and let it all sink in. Includes everything offered in the 6 month program, plus extra guidance and resources as needed.
$2259 or $189/mo
Corporate Programs

Want more vibrancy in the workplace? Let's run a group challenge focused on building healthy habits!
Contact for pricing